I ran outside today, but I am still very dehydrated so it wasn't quite as fast as last time but I still managed to run in under 10 min miles. I ran the 3 miles in 29.75, which is approx. 9.9 min miles. I am ok with this. I am really struggling this week with motivation. Hopefully on Saturday Kim can rejuvenate me and keep me going to the end.
Subscribe to:
Post Comments (Atom)
.JPG)
Wow that is fast. Good job!
ReplyDelete