Back on the saddle again! I ran on the treadmill my three miles. I did not run a record time but I am glad I did it. I took my meds before the run and I did not have any major pain. So hopefully I can keep up the pace and continue running until at lest Saturday. My little sister is going to kick my butt, but I am just grateful to be running again without major pain. I feels good to get back in the groove again. Hopefully this little setback does not hurt me too much for Saturday and I can somehow keep up with Kim.
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You will be fine. Keep up the great work!
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