Today I woke up feeling awful! I should have ran yesterday, but I was trying to follow the training schedule. I decided I would not give in to my monthly visitor and I was determined to run. I shaved off 2 minutes from my time. I ran 3 miles in 35:33. I just don't get it, I ran the 5k in 34:17 and 2/3 rds of it was uphill. Oh'well at least I did it. My biggest challenge is getting past 1.6 miles. I have a mental block and have a hard time staying motivated. I did it, however, and ran the entire time today (slowly). Hopefully I will wake up tomorrow feeling better (normally I do). So no excuses tomorrow just run as if your life depends on it!
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